The Base Gateway: Feeling Grounded and Safe
Base Gateway: Feeling Grounded and Safe
Spinal Level: Coccyx
Nerve Supply: Tailbone and Toess, Legs, Knees, Ankles
What This Gateway Governs
This is the root of your spine and the foundation of your nervous system. It governs grounding, safety, belonging, and your relationship with survival energy.
Symptoms of Spinal Blockages
Anxiety or depression
Nervous system dysregulation
Neurological disorders
What It Feels Like
You may feel ungrounded, anxious, or like you’re stuck in survival mode. It can feel as though your body can’t relax, and your nervous system is constantly alert. There may be a deep sense of not feeling safe in the world or within yourself.
The Base Gateway holds the root of your safety and sense of belonging. When open and supported, it grounds your energy, soothes the nervous system, and invites the body out of survival mode. From here, true healing begins — gently, naturally, and in alignment with your body’s innate intelligence. This is your return to home within yourself.
🌍 Are anxiety or survival patterns holding you back from feeling safe in your body?
Let’s gently restore your sense of grounding and calm. You don’t have to do it alone.
